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Sunday, Sunday....  

secret_lade 49F
14097 posts
7/12/2020 4:28 pm
Sunday, Sunday....

After a shit ton of sleep, I finally felt like myself again today. Did some laundry, did some vacuuming, did some cooking....

I was sitting on my balcony enjoying the beauty of the day when this happened.



Radio blaring, yelling into the phone.... My downstairs neighbor speeds up to the building then hops out of her truck, coughing and hacking, dropping her cigarette in the process.

"Jack! Jack! Get my inhaler!"

After a moment of commotion and shuffling, she picks up the cigarette and tells whoever is on the phone with her, she has to go.

She's got to her doctor.

Now, I'm not exactly certain she realizes I sit out on my balcony....

Because, she stood right below me, and made a phone . She was making a her doctor.

"This is [White Trash Downstairs Neighbor]. I need to request another prescription for my steroid. My lung infection is back."

Coughing... Legit coughing. Brief silence, then the sound of a Bic lighter lighting a new smoke.

"Yah, that's the one. It hurts real bad to breathe."

I'll bet... How about we take another long<b> drag </font></b>of that Marlboro.

"Uh huh, Walmart. Ok, bye."

And, they were off.

Feeling like maybe I should get out and do something, I decided to get my gym gear on and go work out.

I kicked it up a notch on the treadmill and ended up a gross, sweaty mess by the time I was done.

Not pretty...

I've realized it takes a little bit for me to actually start to sweat. I get flushed, and feel over heated, and even a hair sick to my stomach, but once I break that sweat, there is no turning it off.

I was 20 minutes in when I felt it trickle down the side of my face. I had already been feeling it on my arms and back, but not to that degree. I licked my lips, salty... I do like the taste of salty skin.

I'm usually doing other things, though, when I'm tasting salty skin.

It's that moment, though, when I start to break a sweat, that the workout becomes easier. Forty five minutes on the treadmill isn't quite so bad, I can do this! Kicking it up to 3.5 incline isn't such a big deal anymore, I can do this!

And then there's that magical moment when you've reached the cool down....

I think to myself, I fucking did it!

I'm a gross, sweaty mess with my bangs plastered to my forehead but I just did 45 minutes on the treadmill, walked 1.48 miles, and burned 293 calories.

Take that, Sunday!

secret_lade 49F
9227 posts
7/13/2020 6:08 pm

    Quoting Paulxx001:
    Sounds like ya killed it... !!!
That I did!


secret_lade 49F
9227 posts
7/13/2020 6:08 pm

    Quoting citizen4722:
    Yes, There are certain activities that make me break out into a sweat.
    It's great when you reach that magical moment.
I definitely feel better once I've reached that 'magical moment'! LOL


Paulxx001 66M
22642 posts
7/13/2020 2:33 pm

Sounds like ya killed it... !!!


citizen4722 66M  
74582 posts
7/13/2020 7:35 am

Yes, There are certain activities that make me break out into a sweat.
It's great when you reach that magical moment.


secret_lade 49F
9227 posts
7/13/2020 3:40 am

    Quoting mc_justmc:
    I know people like that who breath through a cigarette. I wish it took me some effort to sweat, I walk out the door and my forehead starts leaking.
I wish it were a little easier for me to get to the point where I can sweat. Most people start with sweat beads on their forehead and upper lip... I start feeling symptoms of heat illness. Yikes!


secret_lade 49F
9227 posts
7/13/2020 3:34 am

    Quoting pagancountrygirl:
    I'm fairly certain it has never occurred to her that maybe....possibly...the damned cigarettes could have something to do with the lung infections and difficulty breathing....
    Nah....that can't be it. Must be something else....... lol
    And steroids don't get rid of infections...only inflammation.
This woman smokes like a fiend... I think she might even rival my mother, back when my mother was still alive. I'm really surprised this woman hasn't been diagnosed with COPD or Emphysema or something of that nature.


secret_lade 49F
9227 posts
7/13/2020 3:30 am

    Quoting topherific:
    reality aside there is something very sexy about a flush sweat drenched woman
I don't know about sexy...


secret_lade 49F
9227 posts
7/13/2020 3:29 am

    Quoting easy_going2014:
    Hi secret_lade

    love it when a plan unfolds

    that was a good workout

    good for you

    and, you were ready as you got some extra sleep

    thanks for sharing

    be safe

    have a great week

    Oingo Boingo - "Running on a Treadmill"

    You've got me so I'm running round and round in circles.
    You've got me so I can't see my own face.
    You've got me so I feel like I've been like this forever.
    You've got me so I'm crazy with disgrace.
    I know what's on your mind
    But its not what you think it is.
    I know what's on your mind
    But its not what you think it is.
    I'm running on a treadmill after you
    I'm running on a treadmill now.
    I'm running on a treadmill after you
    I'm running on a treadmill now.
I struggle to stay asleep most nights... Eventually it does catch up with me. I just don't like wasting an entire day sleeping.


mc_justmc 63M

7/13/2020 3:26 am

I know people like that who breath through a cigarette. I wish it took me some effort to sweat, I walk out the door and my forehead starts leaking.


secret_lade 49F
9227 posts
7/13/2020 3:26 am

    Quoting  :

You are correct, there is no changing some people. You would think cancer would be enough of a scare to make someone want to quit... I really hate smoking.


pagancountrygirl 66F
6466 posts
7/13/2020 3:19 am

I'm fairly certain it has never occurred to her that maybe....possibly...the damned cigarettes could have something to do with the lung infections and difficulty breathing....
Nah....that can't be it. Must be something else....... lol
And steroids don't get rid of infections...only inflammation.

Pagan
Hmmmm....I know I left that wand around here somewhere!


topherific 61M
5209 posts
7/12/2020 9:57 pm

reality aside there is something very sexy about a flush sweat drenched woman


easy_going2014 57M
14366 posts
7/12/2020 9:33 pm

Hi secret_lade

love it when a plan unfolds

that was a good workout

good for you

and, you were ready as you got some extra sleep

thanks for sharing

be safe

have a great week

Oingo Boingo - "Running on a Treadmill"

You've got me so I'm running round and round in circles.
You've got me so I can't see my own face.
You've got me so I feel like I've been like this forever.
You've got me so I'm crazy with disgrace.
I know what's on your mind
But its not what you think it is.
I know what's on your mind
But its not what you think it is.
I'm running on a treadmill after you
I'm running on a treadmill now.
I'm running on a treadmill after you
I'm running on a treadmill now.

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