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Blogs > margrob1967 > My Blog

10 Surprising Health Benefits of Sex  

margrob1967 56M
13 posts
1/28/2020 9:54 am
10 Surprising Health Benefits of Sex

Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you.

1. Helps Keep Your Immune System Humming
“Sexually active people take fewer sick days,” says Yvonne Fulbright, PhD a sexual health<b> expert.

</font></b>People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared students who had sex less often.

You should still do all the other things that make your immune system happy, such as:

Eat right.
Stay active.
Get enough sleep.
Keep up with your vaccinations.
Use a condom if you don’t know both of your STD statuses.

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