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30 Days of Murph
 
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30 Days of Murph
Posted:Sep 28, 2020 6:20 am
Last Updated:Oct 21, 2020 4:40 am
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It is with some trepidation as I near the start of my 30 Day Murph Challenge this Thursday, October 1. It's been years since I last really challenged myself both physically and mentally. Back then it was a 100 hour continuous challenge (I finished it in 87 hours) while this will be about 30 to 60 minutes everyday for 30 days.
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