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Health update  

artsyfox 46F  
787 posts
5/27/2020 6:05 pm
Health update


Seeing quite a few doctors lately. and more as the days go by.
Recently had blood work done. I am very unhappy with the results.
A1C is 8.3
both my blood pressure and my cholesterol are high,
I might have diabetic kidney disease.
All my other things are about the same. I am getting better about remembering to take my meds, and check my blood sugar levels though.
I actually did a plank for 20 seconds today. It was much harder than i thought it might be.
I am working on a few things including my diet and hopefully excersize soon.
Doing good with food, excersize not so much as yet. I hope to start changing that soon. trying meditation tonight in hopes that it will help me rest later.
I am also stopping drinking soda and reducing my<b> smoking </font></b>as much as possible.
We will see if that actually works or not LOL
Hugs and ttyl!


ArtsyFox
"We are, each of us angels with only one wing; and we can only fly by embracing one another."
Luciano de Crescenzo


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