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And.... She's off!  

secret_lade 46F
5763 posts
5/31/2020 3:00 pm
And.... She's off!


The Spawn is spending the week with her BFF.... The one who lives hours away.

She's lucky I love the little shit, and the BFF too, cause I drove an hour and a half just to meet the other Mom half way.

I think that might just put me in the running for Mother of the Year.

Perhaps a parade thrown in my honor??

But, I digress....

So, I did decide to see if I could find another online yoga class today.

This time I tried Yoga Stretches for Flexibility... My legs are currently rubber, but I managed to do the whole 30 minute class out on my balcony.

It was amazing...

Except for the barking beneath me and the brief moments I wanted to die.

A very important discovery was made as a result of my online balcony yoga. I am NOT flexible.

This is going to take some work.

topherific 57M
4680 posts
6/2/2020 8:38 pm

    Quoting secret_lade:
    Does aloe help with sore muscles? I thought it was just for burns....
maybe but at least you'll have a kinda cute guy rubbing you down with lotion


secret_lade 46F
3964 posts
6/1/2020 10:51 pm

Does aloe help with sore muscles? I thought it was just for burns....


topherific 57M
4680 posts
6/1/2020 6:47 pm

    Quoting secret_lade:
    Geez, I hope so! My legs are super sore this morning. LOL
again, i got Aloe lol


secret_lade 46F
3964 posts
6/1/2020 3:25 pm

    Quoting lindoboy100:
    Well done Mom of the year!

    I stretched once.......didnae work, and I won't do it again. My ex used to swear by yoga, fair play, but it only ever gave me a sore back.
My legs are really sore today. I have a hard time wanting to do things again when I feel like I'm going to die the next day....


secret_lade 46F
3964 posts
6/1/2020 3:24 pm

    Quoting pocogato12:
    Paul is questioning balcony yoga??/ Well here we have outdoor goat yoga in a pasture Thursday night and Saturday mornings. Check out Sunflower Farm Creamery Live Barn cam and YouTube and see the baby goats. It's quite hysterical
    I know i ma in trouble-my thigh muscles are killing me- I walked up three flights of stairs from the lake to the deck with no landing zone
Did you post before about the goat yoga? I remember reading about it! Somehow I know about this goat yoga! LOL

Good luck with the thigh muscles. That's a lot of stairs!


pocogato12 68F  
33791 posts
6/1/2020 5:16 am

Paul is questioning balcony yoga??/ Well here we have outdoor goat yoga in a pasture Thursday night and Saturday mornings. Check out Sunflower Farm Creamery Live Barn cam and YouTube and see the baby goats. It's quite hysterical
I know i ma in trouble-my thigh muscles are killing me- I walked up three flights of stairs from the lake to the deck with no landing zone

(Virtual Symposium Group) use Virtual Symposium Group


lindoboy100 57M
21631 posts
6/1/2020 4:04 am

Well done Mom of the year!

I stretched once.......didnae work, and I won't do it again. My ex used to swear by yoga, fair play, but it only ever gave me a sore back.

Pull ma finger.........


secret_lade 46F
3964 posts
6/1/2020 1:04 am

I certainly hope so. I did sleep pretty good last night... That was phenomenal.


secret_lade 46F
3964 posts
6/1/2020 1:03 am

    Quoting topherific:
    the benefits will pay off in spades
Geez, I hope so! My legs are super sore this morning. LOL


secret_lade 46F
3964 posts
6/1/2020 1:03 am

    Quoting easy_going2014:
    Hi secret_lade

    thanks for sharing this workout story

    that's great

    I'm glad you started this process back up

    I'm going to sign up for my gym tomorrow as they opened up again

    have a great week!

    be safe

    Jackie Wilson - "Baby Workout"

    Hey, you
    Come out here on the floor
    Let's rock some more
    Come out here on the floor
    Honey, let's rock some more, yeah
    Now when you get out here
    Don't you have no fear
    Put your hands on your hip
    And let your backbone slip
    And work out
    Oh, my momma, move up (first step)
    Party move back (second step)
    Shuffle to the left (third step)
    Wobble to the right (fourth step)
    Now it's plain to see
    You put a hurtin' on me
    But it's a natural fact
    Ha, I like it like that
    So work out
I can't wait for my gym to open back up... And to get some sort of a regular routine going again. Your comment on a previous post made me start thinking and evaluating.... I was falling back into some old, bad patterns.


secret_lade 46F
3964 posts
6/1/2020 12:43 am

    Quoting Paulxx001:
    Balcony yoga?
    Hmmm... I've never tried that. But I'll try anything once...
It was just too nice out to be trapped inside. My legs are pretty sore this morning. LOL Yikes!


ImaBeastTo69 40M
20 posts
5/31/2020 9:48 pm

Looks like yoga does a body good


topherific 57M
4680 posts
5/31/2020 8:23 pm

the benefits will pay off in spades


easy_going2014 53M
13447 posts
5/31/2020 7:34 pm

Hi secret_lade

thanks for sharing this workout story

that's great

I'm glad you started this process back up

I'm going to sign up for my gym tomorrow as they opened up again

have a great week!

be safe

Jackie Wilson - "Baby Workout"

Hey, you
Come out here on the floor
Let's rock some more
Come out here on the floor
Honey, let's rock some more, yeah
Now when you get out here
Don't you have no fear
Put your hands on your hip
And let your backbone slip
And work out
Oh, my momma, move up (first step)
Party move back (second step)
Shuffle to the left (third step)
Wobble to the right (fourth step)
Now it's plain to see
You put a hurtin' on me
But it's a natural fact
Ha, I like it like that
So work out

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Good luck!!!


Paulxx001 63M
16703 posts
5/31/2020 7:31 pm

Balcony yoga?
Hmmm... I've never tried that. But I'll try anything once...


secret_lade 46F
3964 posts
5/31/2020 5:20 pm

    Quoting mc_justmc:
    I'm nominating you for that MOY award, that's a helluva drive! I'm lucky my knees bend enough to walk, I haven't sat on the floor cross legged in decades.
I've done the drive a couple of times.... It's scenic enough to be tolerable, but still a pain. I'll have to do it again when I pick her up. Ugh....


mc_justmc 60M
6312 posts
5/31/2020 4:37 pm

I'm nominating you for that MOY award, that's a helluva drive! I'm lucky my knees bend enough to walk, I haven't sat on the floor cross legged in decades.


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